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Parts Four, Five and Six ...Pages 39 to 64

 

Part Four: Success

Success is not reserved for just the rich and famous. Anyone can find success with the right motivation.

There are certain conditions that can explain the differences between those who find success and those who fail. You must have the right desire and determination to succeed, without it you'll fail.

Knowledge and experience also make a difference. Then there's having the courage to try. I can list many more traits that make the difference between success and failure such as determination, discipline, commitment, drive, dedication, perseverance, organization and I'm sure there's many more.

Did you ever wonder why most people never achieve their dreams and reach their ultimate goals? Some fear success and others have no self esteem. Then, in my opinion the worst, are the procrastinators and the completely hopeless.

Unfortunately too many people quit when they're just a step away from achieving success. It’s true that some people are afraid of success. Changing your way of thinking can rid your mind of this attitude.

Accomplish your goals by learning to work in harmony with your intuition. Intuition is a powerful tool if you learn how to use it. If you get rid of your negative thoughts and replace them with positive thoughts your instincts are going to be positive.

What steps can you take that will lead you in the direction you want to go?

All journeys to success begin by taking the first step and then preceding a step at a time. If one step doesn't work for you, be ready to take another. Success is waiting for you; feel it, see it, intensely imagine it, sense it then grab the brass ring. Reminisce on yesterday but don't dwell on it. Put your new way of thinking in gear and focus on where you want to go.

If you can answer the following questions with a positive reply then you will know that you are on the right road to success.

Do you enjoy what you doing?

Are you proud of what you are accomplishing?

As you achieve your goals, are you increasing your character, traits of kindness, self-respect, courage, compassion, patience, love and hope?

Are you more in control of yourself and your life?

Can you shift negative self-talk to something more positive and useful?

Has your spiritual life been enriched?

Are you thinking of others and giving them a helping hand?

Are you more self-confident and sure of your capabilities?

Are you continuing to stretch beyond your comfort zone?

Remember this; success is not only found in monetary gain but also in all of the rewards of living.

Learning to love and being loved is a positive foundation for success.

Learn to love yourself and show unconditional love to your family and friends.

Learning how to truly love a person or a people requires that we abandon schemes, which shield loved ones and collective society from every bruise, bump, storm, or blockade along the road of life. For complete love is not blind and not stupid.

Complete love accepts people as they are and administers to their needs with wisdom; a wisdom which dictates that sometimes the most compassionate answer to a plea for help is a firm and unflinching NO.

Unconditional love is a wondrous adventure that excites our very existence. It begins with ourselves, for without self-love, we cannot know what true love can be. True love makes all successes worthwhile and with it comes a powerful drive to keep succeeding. It’s a magical must...

Part Five: Super Power of the Mind

There is a power that we all have its natural and just waiting to be released. I believe that when each of us was created the powerful force was inborn and it must be stretched forth if we are to succeed.

Mind power is about more than just positive thinking. Once you realize that it is the power of your thoughts and beliefs that create your reality, you will begin to pay close attention to the thoughts you are thinking.

How would you like to be able to unleash the power within you to be whatever you want to be, do whatever you want to do, to get whatever you want out of life?

You can accomplish whatever you are striving for by awakening the sleeping power within you.

Most of us are completely unaware of the vast mind powers we carry with us all our lives. The average person uses only about 10 percent of his or her potential. Imagine if you will the ability to use 50, 60 or even a higher percent of the hidden power within your mind. It can be done with the right training.

The power inside you if directed properly can lift you up and place you among the doers, the thinkers, and the leaders. Releasing that power is at your command. You have to have a strong desire and a deep rooted determination.

To change your way of thinking these are some of the techniques we will be using; relaxation, meditation, imagination, motivation, subliminal, reminiscing, suggestion and spirituality. The techniques will be broken down into these categories; self suggestion, self hypnosis, auto suggestion, affirmations and visualization.

Auto suggestion applies to all suggestion and all self administered thoughts and ideas that reach the mind through our senses. Auto suggestion and self suggestion are basically the same. Simply put, it is a way for the conscious mind to communicate with the subconscious mind. We have complete control over all the thought that reaches our subconscious mind, therefore it is the best way to change the way we think.

We can completely change our life using a few simple steps.

You can liken your subconscious mind to that of a fertile garden in which weeds will grow in abundance if the seeds are not desirable. Auto and self suggestion is the method which we use to feed our mind with creative thoughts and ideas. By neglect we permit thoughts and ideas of a destructive nature to find their way into the fertile garden of the mind.

Have you ever wondered why some people are congenial and pleasant all of the time? I have!! Of course I’m what some people call a solution broker I try to find solutions to take care of the solutions that don’t have much of a chance of take care of themselves.

Working with mind enhancing techniques has caused me to be overly inquisitive when it comes to any and all mind dysfunctions or behavioral traits that tend to develop certain personalities.

Take for instance someone who is pleasant and happy all the time as opposed to someone who is rude, arrogant, insensitive and overbearing all of time. In order for me to help people change their life and see positive results I have to know the causes and cures of negative disorders of the mind as well as the positive forces of the mind.

That is why I’m constantly researching, studying and learning the most effective mind enhancing methods and techniques.

As I keep stressing, knowledge is the most efficient and reliable tool that we can add to our tool box for success. Simply said; I want you to be open to all opportunities, all of the rewards and all the successes that life has to offer. Your success is my success and my success is what I am trying to achieve.

Talking about what I do makes me feel a lot more important than I am, so I’ll quit rambling on and we can get back to the business on hand.

We’ve talked about denial and stress let’s dig a little deeper and discuss impatience. We all tend to get impatient at times and that’s perfectly normal. Some people only suffer from impatience when their impatience triggers have been pulled, so it’s important to learn what your impatience triggers are. Stress is more than likely is one of the biggest causes of impatience. It stands to reason that if you have learned to handle stress you are over halfway home when it comes to impatience.

I know that when I am excited about something and I want it to happen right now I forget about my training, drop my guard and get impatient. When this happens to you, and I’m sure it will, you have to look at what triggered this response, nip it in the bud, and stop its growth before it blossoms into an emotional explosion.

Controlling your impatience depends on learning what your impatience triggers are and learning to recognize them as signals before your patience is about to be lost.

This is easy enough to do if you remember the visualization and affirmation exercises that I have given you. For example if you close your eyes take a few deep breaths and visualize yourself as cool, calm and collective, in the given situation, the feeling of impatience will most likely go away.

Later on when you have more time you can use the meditation exercises to embed positive affirmations about impatience in your subconscious mind.

Here are a few simple steps you can take to eliminate or avoid impatience…

(1) Slow down your responses by speaking more slowly and in a lower octave than you usually speak in times of stress. This will give the appearance of patience, even though you don’t feel it.

(2) Practice listening and give the person you are speaking to your attention. Make eye to eye contact and try to reiterate what you have been told. Don’t form a response to the person before they have finished speaking.

(3) Realize your impatience and you will enable others to approach you in situations where you would have been unapproachable in the past.

(4) Emotionally remove yourself from the situation.

(5) Now relax and put your point across without losing your self esteem.

(6) It’s time to congratulate yourself you have just handled this response in the best possible way


Part Six: Enough talking the talk, let’s walk the walk;

Have you given up on creating the ideal life you once dreamed of having? Have daily problems caused your life nothing but misery and pain? I have been there and I know your answers to these questions. Thank God I found the solutions before it was too late. I found out that most people settle for the life they are living. Unfortunately most people accept what life dishes out
.
The solutions to success are the steps that I’m teaching. I know they work because they’ve worked for me and countless others. I want you to discover your purpose in life by using your own creative energies to attain that purpose.

All of the techniques and steps that I use in my book are powerful and easy to use. The more you practice the simple steps I teach the more your brain will streamline them, making them easier to do and re-enforce their effectiveness.

In this exercise we will program a resource state into a future situation.

Now use the steps that I have given you to but your mind in a relaxed state. The more relaxed you are the more powerful this exercise. Make sure you anchor and test anchor as explained.

(1) Think of what you want more of in a future situation (Tranquility, Happiness, Creativity, Confidence, Compassion, etc.)

(2) Breath deep breaths and take yourself deeper into a trance. Go deeper and deeper into the trance. (Each time you do this you’ll be able to go deeper)

(3) Imagine a time in the future that would allow you feel this resource. A time when you’ feel it the strongest. Put your body and mind right into this place or time. Take yourself deeper.

(4) Completely connect with this experience. See what you saw, hear what you heard, feel what you felt. Make the colors brighter and brighter and make the sounds louder and louder. Anchor these feelings by squeezing your finger and thumb together.

(5) Take note to where these feelings are in your body. What color would give you these feelings? Imagine spreading that color throughout your body slowly, up and down. When the feelings are amplified squeeze your finger and thumb to capture the feeling.

(6) Now snap out of it. (Break state of mind) Look around the room. Remember something important.

(7) Test Anchor: Squeeze your finger and thumb together. If you have done the above steps right you should feel those feelings coming back.

(8) Congratulate yourself, this is important because it re-enforces the thought in your mind that that you can do this exercise

This exercise is referred to as a supreme resource state. It can be used to empower personal changes.

Resource states are states of mind that can be used to positively reprogram your past, present and future.

With timelines you can make positive changes to your way of thinking fast (almost instantly) and easy.

We are going to use this next step to process new information to your mind that will change your way of thinking and give your trip an “emotion explosion”. It can be a little difficult right a first to except this new concept but once learned it becomes easy.

Visualize your mind as being a large incredible bio-super computer that represents information in an infinite number of ways.

The time line is a line that takes you from the past, to the present and into the future allowing you to move back and forth a few steps at a time. So let us do this experiment. I think you’ll enjoy it! Once you get this concept down pat you will be on your way to massive benefits. Let’s get started;

(1) I want you to find a room that is actually big enough to allow you to walk a timeline. One that is quite and comfortable.


(2) Stand in the middle, look directly in front of you, this represents right now in the present.

(3) When you move slightly to the left visualize moving back a year, move a little bit further and go back 5 years, keep on moving to the left all the way back to where you were an infant. This will be the start of the line. Play with this until you are comfortable with it.

(4) Now return to the center (The Present). Moving to your right will place you in the future, imagine where you will be a year from now move a little more-2 years, a little more 5 years etc.

(5) Notice that at any point on the timeline you can look backwards or forward, traveling from the past, to the present, to the future.

* Congratulate yourself. You have just created one of the most powerful change concepts in existence!

(6) Stand in the present, look to the left in your past, remember a time from a few years ago when you had a wonderful experience, remember its position on the timeline. You may see a vague picture or represent this time with a sign. If you don’t see anything remember its place on the timeline. Trust it!

(7) Remember 3 more experiences from the past and position them. Remember where they are.

(8) Now imagine 2 future events and position them. Remember where they are.

Now you are ready to do an amazing “emotion explosion” (don’t you just love that phrase, it was introduced to me by a Russian pen pal.)

(9) Think of a negative emotion, that you think of often, that you would like to change. (Guilt, nervousness, resentment)

(10) Put yourself in the Present position on the timeline.

(11) Move slowly to the left until you get to the time you first felt that negative emotion.

(12) Keep moving to the left and stop every time you feel this emotion. Remember the positions on the timeline. Go back as far as you can to the first time you felt this emotion.

(13) Skip and make the next step 14 (not superstitious, just couscous)

(14) Now step back of the timeline and picture it in front of you. Notice the memories that you have positioned. Trust Them

(15) Out of all the times you’ve experienced this negative emotion what resource state would allow you to feel normal? Replace the negative emotion with a positive emotion. “Emotion explosion”

(16) Anchor (By pressing your thumb and finger together)

(17) Give the positive state a color and spread it through your body, slowly up and down. Now give the state a sound, remember the sound.

(18) Break State (Look around the room)

(19) Now step back on your timeline (in the middle at the Present). Step to the left and Re observe your negative states. Look for the symbols, the pictures, the colors and sound.

(20) Trigger your anchor by squeezing your thumb and finger together. Re- experience the pictures, the signs, the colors the sound. Look for the signs, the pictures, the colors and sound and remember them as a mist permeating the entire time line.

(21) Break State

This exercise works like magic. By using the time line you can make your negative thoughts become positive and more pleasant. You can change your way of thinking and you can program future events.

Never make important decisions when you are feeling down and out or when you simply feel bad. Most likely you will make bad decisions if you make them while you are in a negative state of mind. This is why most people make bad decisions. For instance, you had a fight with your boss, why not go out and get drunk, your wife is being a bitch, why not go out and commit adultery.

If you are feeling good about yourself these are not the decisions you'll make.

Of course you could have made decisions that were much worse; you're tired of your bosses crap so you're going to take him off the map, your wife bitches so much, why not shoot her. Feeling Bad, Bad Thinking, Bad Decisions! It is time to change your way of thinking from bad to good.

When you are feeling good it only stands to reason that you make good decisions. That makes sense, don‘t you think?! Feeling good more often has many more benefits such as, clear thinking, an optimistic outlook, more self esteem, better social interaction and you have more fun.

Now I'm going to teach you a technique that allows you to program good thoughts into your mind so that good feeling will come spontaneously.

In this technique we will use the timeline again and program good feelings into the future.

(1) Go to your special room and put yourself in the present on the timeline.

Past______________ Present______________Future

Now I want you to pick a resource state that you want to experience in the future.

Examples; fun... joy... happiness... optimism... faith... pleasure... etc.

(2) Remember the special time you experienced this resource state. Relax and relive the memory. Get those special feelings back.

(3) Anchor your feelings with your thumb and your finger (If you wish you can go back to step two and stake another resource state. - Example; Faith + Pleasure

(4) Now give this state a color. Spread the color throughout your body. Give this state a sound. Amplify, louder and louder. Remember the sound.

(5) BREAK STATE

(6) Think of three events in the future where it would be appropriate to feel this state. ANCHOR

(7) Notice where they are on the time line. You may see pictures or signs or just know that they are there on the timeline.

(8) Once you are there you can allow your subconscious to symbolize other appropriate events in the future. Trust your subconscious with this. GO a year beyond your third special event.

(9) Now turn around with the anchors still triggered and see the color as a magical mist permeating all of your time line. Make some wonderful positive changes.

(10) walk up the time line to the year beyond the third special event,

(11) Now turn around with the anchors still triggered and see the color as a magical mist permeating all of your time line. Make some wonderful positive changes.

(12) Visualize a great future! BREAK STATE

You have just programmed a compelling future keep adding resource states to your timeline by repeating this exercise.

Meditation is the best way I know to change ones way of thinking. I have been using the methods and exercises that I’m giving you in Cashes Secrets for well over ten years and the techniques I use have made me more aware of who I am and what I want to become.

Meditation, without a doubt, has raised my energy level to a highly developed level, mentally, emotionally, and physically. Emotionally, I have more focus and clarity of thought, and I am able to persist with one line of thinking until the issue I focus on is resolved. I have dispelled the negative thoughts that have clouded my judgment; I’ve become poised and more confident and persistent. Physically, I regained my health and I’m able to maintain my health. I now have the energy to do the things I was unable to do before. When it gets right down to it, I’m smarter, healthier, happier and wiser than ever before.

My methods will give you the edge in every asset in live. Mind enhance programs have used the same methods to help people recover, from whatever they needed to recover from, for a good many years. The only difference between their methods and mine is that I’ve simplified mine and made them easier to use and understand.

A complete change in ones way of thinking is ongoing and needs constant maintenance. It has to become a part of your life for the rest of your life. My methods make this easier, happier and more rewarding.

There are two types of meditation. Passive Meditation and Active Meditation. Each method has its own way of reaching the inner state of mind, and each has its own goals.

Passively letting go and going within, we "deactivate" our survival mechanisms and allow our body's natural health and rejuvenation abilities to be activated.

Using these two techniques will allow you to use the relaxed, healthy state of mind that occurs during meditation to solve your day-to-day problems, by tapping the super-conscious to solve problems, reach goals, and come up with new ideas and solutions to problems.

For these next few techniques you have to be prepared with the right equipment. You will need a Walkman disk player and recorder and a musical metronome. If you don’t have these items then I wish you’d buy them. I bought the very best of both at Amazon com. for about $30. Make sure you get a metronome that will let you listen to the beat. Return to this exercise when you are ready.

Now I’m going to teach you my method of self hypnosis
The first exercise is a set up exercise. Pay close attention to my instructions.

(1) Make yourself comfortable, relax and get ready to record. You are going to record an audio that will guide you to a healthy, relaxed level of mind. Place your metronome near the receiver and set the beat slow to medium. Record your voice in a slow monotone sound. Practice with normal phrases. Record your voice and then play it back until you get it to sound like you want it to sound.

Make sure you have picked up the beat of the metronome in the background. You might even want to play soft beautiful music in the back ground but don’t drowned out the beat of the metronome. The music can help set the rhythm of your voice.

(2) Imagine yourself as a meditation instructor or a famous hypnotist putting your subject into a trance. When you are ready you can start recording. I’ll guide you through the process.

Remember you are a professional instructor or hypnotist.

(3) Slowly repeat after me; “Make yourself comfortable, (short pause) Close your eyes and relax (short pause) sense the feeling of comfort and warmth caused by your bodies circulation. Relieve all tensions in your body (pause) slowly relax, keeping in mind that it takes longer to relax your body then your mind. (medium pause) Take a deep breath and let it out slowly… place your body in a deep state of relaxation.(short pause) I’m going to guide you through relaxation process (pause) Now direct your mind to your scalp… concentrate on this part of your body …feel a deep sensation of comfort and warmth caused by body circulation (pause) This is normal (pause) Feel a tingling in the skin surrounding the scalp (pause) release and completely relax all tensions and muscle pressures from this part of your body (pause)… concentrate on relaxing all the parts of this part of your body including the skin, tissues and the cells (pause) Feel a deep sensation of comfort and warmth (pause) This is normal, caused by body circulation (pause) Deeply relax and relieve all the tensions and pressures in this part of your body.(pause) release and completely relax all tensions and ligament pressures from this part of your body (pause) Go deeper and deeper every time. (pause) Let your mind feel your body healthier and healthier every time. (pause)

Note: Go through this process for each part of your body all the way down to the heals on your feet. ( your eyes and eyelids, your nose, your lips, your throat, your shoulders, your chest, your stomach, your waist, your abdomen, your thighs, your knees, your calves, your ankles, your feet, toes and heals).

(4) Concentrate on your feet, remove them from your body, they do not belong to your body. (pause) Your feet, ankles, calves, knees, thighs, waist, arms, hands and shoulders feel like they do not belong to your body. (pause) Your are now at a deeper healthier state of mind than before. (pause)

Note: Now you have your subject (you) in a deep state of relaxation. It’s time to enter positive resources. First enter a tranquil and passive scene. Example; A walk through the woods on a beautiful summer day when the breeze is gentle, the birds are singing, and the squirrels are playing happily in the trees.

(5) Describe a scene in which you feel tranquility, comfort and joy. (long pause) Describe another scene that makes you feel happy and comfortable (pause) Visualize yourself being happy healthy (You’ll see these scenes in your mind when you are listening to your recording)

(6) (Record this) your mind is now in a deep state where you have complete control, deeper than before.

(7) Enter a positive resource state. Example. I am the master of my destiny; I’m stronger and wiser than I’ve ever been, etc

(8) Now anchor and test anchor.

(9) Break State and counting backwards from 10, when you reach 1 open your eyes and be wide awake.

(10) Congratulate yourself

Start to "concentrate" right from the beginning of your recording when you sense the awareness of your scalp area, start practicing concentration practice makes perfection... Establish what your "awareness" is. It is easier for us to focus a ray of light into that area than anything else so see the ray of a blue soft white light.

When you coach yourself to detect the vibrations in that area, such as, "feeling of warmth caused by your bodies circulation" concentrate on trying to feel the pulsations of those vibrations in that area... Naturally, it is the blood circulation we are talking about. You may not feel them on your first try, but by the second or third effort, you will.

When you are recording instructions to "release and completely relax all tensions and pressures from this part of your body", concentrate on it, and amplify your imagination. Imagine your body being fully relaxed.

Be sure to use positive affirmations such as “A walk through the park on a beautiful summer day when the breeze is gentle, the birds are singing, and the squirrels are playing happily in the trees” .or "With everyday in every way I am getting better ".

When you combine your body relaxation with mind relaxation you will be much more relaxed at the end of that exercise. The more you practice, the easier it will be to relax completely. Practice makes perfect!

Congratulations you’ve just been at the alpha level of the mind. The more you go into alpha, learn to visualize, relax, and tune into your intuition, the healthier and better your life becomes.

My techniques are all simple yet really effective in the way you change your way of thinking. Everyone has a threshold for what they can handle coming at them from the world. When that threshold is exceeded, we attempt to deal with being pushed over it with a variety of coping mechanisms, including anxiety, anger, depression, sadness, substance abuse, and many others. The main thing meditation does is provide a stimulus to the brain that pushes that threshold higher.

There are several exceptional CD’s that can help you change your way of thinking through meditation using audio suggestion. Preprogrammed suggestions by leading psychologists do wonders for your mind. However self induced suggestions that are recorded by you are the most effective. Record your own messages that you want to use to change your thinking and stimulate your mind. You can meditate while you're sleeping. Don't procrastinate, do it. This technique works faster than you can imagine. When you go to bed tonight use the steps I use to put my mind in a hypnotic state and set your recorder to play the suggestions while you sleep.

By using the exercises that that I’ve outlined in Cashes Secrets I noticed that my mind is getting sharper, that mentally things seemed to flow better. As amazing as it sounds, and this is a fact, I find myself becoming more intelligent, more focused, more intuitive, and more creative. My memory is better and I seem to easily find solutions to problems and situations that had given me trouble before.

Here is a brief list of the benefits that my methods guarantee.

A better and more restful sleep…

Increased motivation and confidence…

Dramatic reduction in stress and anxiety…

Increased focus, concentration, memory and learning…

Improved health and a new sense of mental, emotional and physical well-being…

Healing of unresolved mental and emotional blocks…
Slowing down aging to keep the body young, alive and fully functioning…

More serenity, tranquility and happiness in your life…

For ten long years I let alcohol take complete control of my very existence. I lived in what I now call the Gray World just this side of Death. It took an act of God to turn my life around and give me the courage to return to the Real World. The world in which sanity takes over and insanity is sometimes treated by someone who cares. I know what it takes to be reborn again and I want to share this knowledge with all the poor lost souls struggling to find their way back. I’ve made it my goal to help anyone who is trying to better their life and enjoy the rewards life has to offer.

Faith is a very important part of self improvement. To succeed in anything you must have faith. It is essential that you have faith that what I’m teaching will work. You have to have faith in my integrity and honesty because faith and trust is the foundation where it all begins.